This certainly isn't a new resource, but it is worth remembering as it such a great little mindfulness app, especially made for pregnancy - and it is free!. It has been developed by the clever people at Beyond Blue and can be downloaded to any device https://www.mindthebump.org.au
I am looking forward to reading this new book published by netballer Liz Ellis who went through lengthy infertility treatment and had 3 miscarriages before eventually completing her family. It looks like her book will be a very personal account of a really long road to creating a family. Unfortunately, some people follow the same… Continue reading Miscarriage and Infertility
Well, it has been quite a while since I have posted any new material here, but I do regularly add new posts related to psychology, fertility and perinatal wellbeing to my Facebook page https://www.facebook.com/QLDFamilySupport/?ref=bookmarks. But I spotted this article a few days ago and I wanted to add the link here as well. This experience of… Continue reading Fear And Anxiety After Loss
This story is so amazing and wonderful: it is a real breakthrough for transgender people becoming parents. Transgender Health has described how a 30-year-old transgender woman has been able to breastfeed her child, the first ever case of induced lactation in a transgender woman to be documented in academic literature.This article in The Guardian explains more https://www.theguardian.com/science/2018/feb/14/transgender-woman-breastfeed-health
Here is another great resource for young donor conceived kids. Research very strongly demonstrates the benefits of open disclosure for donor conceived children - and really, the sooner we start speaking to our kids about how our families are created, the easier it is!http://booksfordonoroffspring.blogspot.com.au/2017/12/how-we-made-you-by-mummy-mama-lgbt.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+DonorOffspringBooksForChildren+%28Donor+Offspring+%3A+Books+for+Children%29
I rather like this short but useful guide to choosing a surrogate https://www.gayswithkids.com/7-tips-for-gay-men-to-consider-when-choosing-your-gestational-carrier-2465988294.html It was specifically written for gay men, but most of the points apply just as well to heterosexual couples and single women choosing a gestational carrier. I actually like the final point best of all... "Make sure you genuinely like your carrier… Continue reading Choosing your surrogate
I was quite horrified to read of a recent case in the USA where a prominent politician offered significant financial inducement to female staff to act as gestational surrogates for himself and his partner, then harassed and threatened them when they refused to agree to the arrangement. https://morningconsult.com/opinions/a-cautionary-tale-when-sexual-harassment-and-surrogacy-collide/ Australian surrogacy legislation differs from what is… Continue reading Surrogacy – when is it not ok?
We know that having solid and reliable social support networks in the postpartum can be a really important protective factor for postnatal depression and anxiety. Unfortunately, when social networks are not actually supportive, they can end up being harmful and increase our risk of developing depression or anxiety. Did you join a mother's group? Was… Continue reading Social support in the postpartum
Many women feel traumatised by their experience of giving birth, but then feel compelled to minimise their experience "it wasn't that bad" or struggle to admit how the birth experience has impacted on them. Things might have ultimately turned out ok for mum and baby, but the birth has left them with a significant trauma… Continue reading Dealing with a traumatic birth
November 12-18 is Perinatal Depression & Anxiety Awareness Week. The Week is intended to raise awareness about perinatal anxiety and depression, including signs to look for and where to go to seek support. Support is available if you are struggling through a pregnancy or postpartum - for help to find it, you can start your search… Continue reading Did you know it is Perinatal Disorders Awareness Week?