What Peripartum Depression feels like

Ever wondered what it is like to have a new baby and develop depression?  Ever wondered how someone could have this beautiful little baby and feel so bad at the same time?  Ever been depressed and struggled to explain it to the people around you?  This video is a quite incredible representation of the workingsContinue reading “What Peripartum Depression feels like”

Transition to Parenthood

Helping new mums and dads negotiate the complex pathway into parenthood is one of the best things about my work.  So, I was really excited to discover this recent interview on the ABC RN program exploring the topic.  Here is the link so you can listen to the entire program https://www.abc.net.au/radionational/programs/allinthemind/perinatal-mental-health/10478792 Making the transition intoContinue reading “Transition to Parenthood”

Loving a person with BPD

I frequently find myself working with people who feels bewildered by the behaviour of their partner/daughter/mother/brother/friend.  When I dig a little deeper, although I am clearly not in a position to diagnose someone who is not in the room, it starts to become clear that the absent loved one has features of personality disorder.  QuiteContinue reading “Loving a person with BPD”

Whoa, slow down – what are we all doing to ourselves????

A lovely reader of this page just sent this article from last weekend’s Weekend Australia through to me and it is SO GOOD.  For those of you who have kids and are also working (or maybe studying, or trying to start your own business, or helping out at your kid’s school, or taking care ofContinue reading “Whoa, slow down – what are we all doing to ourselves????”

Feeling safe and secure during obstetric and gynaecological care

With such a huge number of people living with a history of rape or sexual assault, it is astonishing that many services remain somewhat insensitive to the additional needs of these patient’s obstetric or gynaecological care.  Unfortunately, for many people undertaking routine sexual health checks, attending fertility clinics, having their antennal reviews or delivering theirContinue reading “Feeling safe and secure during obstetric and gynaecological care”

What Happened to Me? Is “Baby Brain” really a thing?

If you have had children, you are likely to feel like almost has everything changed in your life when you became a parent – the way you think, your sleep patterns, your relationship with partner and family, your social situation, your economic capacity, your body (oh goodness, how that changes, especially during pregnancy!!), your house/car,Continue reading “What Happened to Me? Is “Baby Brain” really a thing?”

PND -“In a few short weeks, I went mad”

I am doing heaps of research at the moment so I keep finding amazing articles to share.  This one from the SMH is a few years old, but is a truely brilliant piece of writing about a personal experience of becoming unwell in the context of having a new baby.  Miki Perkins has written anContinue reading “PND -“In a few short weeks, I went mad””

Eating Disorders in the Peripartum

What a great session today, presenting on the relationship between eating disorders and infertility.  I was humbled to present alongside some amazing speakers: Assoc Professor Warren Ward, Dr Susan Roberts and Dr Susan Wilson, Mr Bruce Laing and 2 fabulous women with the lived experience of eating disorder.  So much experience and wisdom from theContinue reading “Eating Disorders in the Peripartum”

Minding your mind with Mind The Bump

This certainly isn’t a new resource, but it is worth remembering as it such a great little mindfulness app, especially made for pregnancy – and it is free!.  It has been developed by the clever people at Beyond Blue and can be downloaded to any device https://www.mindthebump.org.au