A horrible thought I know. But yet another reason to watch your stress levels - being stressed can cause you to gain weight! https://www.facebook.com/BBCFuture/videos/1440638866045277/?t=21
Over 16,000 Australians are diagnosed with cancer each year, and many of these are due to risky behaviour and habits. Unfortunately, while many cancers are inevitable, a recent study has suggested that 40 per cent of cancer deaths were preventable. So what are Australians doing that is leading to premature death from cancer? The eight modifiable risk… Continue reading 40 per cent of cancer deaths preventable??!
I have kind of fallen in love with the slightly corny phrase of "diblings" that some people have started to use to describe their donor siblings. For many donor conceived people, learning about and meeting the other child born from their donor is at least as important as meeting the donor themselves - and it… Continue reading I’ve Got Dibs!: A Donor Sibling Story
For many people, it seems incredible to imagine that a woman can be a gestational surrogate - that she is able to carry the pregnancy to term, tolerate the morning sickness, interrupted sleep, aches and pains etc, and then after 9 months, voluntarily hand that baby over to another person/couple. But a significant number of… Continue reading What’s it really like to be a surrogate?
This is a heartfelt description of an IVF cycle which is destined to fail. Christiane writes about her experience of waiting to hear the outcome of her most recent embryo transfer, and learning that she has a negative pregnancy result.https://www.theage.com.au/lifestyle/life-and-relationships/the-ivf-warrior-a-letter-to-my-lost-embryo-20180216-h0w78w.html For those who haven't had to struggle to fall pregnant , the reaction of those in… Continue reading How does it feel to go through IVF?
This provides an incredibly interesting perspective for the future of anonymity in donor conception. Anyone contemplating either becoming a donor, or having a child via donor conception, who believes that donor conceived people can (or should) be kept "in the dark" about their biological identity should consider the implications of genetic testing in the broader… Continue reading Personal genetic testing and the implications for the donor conception community
If you have been struggling to conceive, you may be starting to explore fertility treatment options. Many people who start exploring assisted reproduction end up feeling overwhelmed and confused by all of the different assisted reproduction treatment (ART) options, and have lots of questions swirling through their mind: "What do all of the options mean?"… Continue reading There is much more to assisted reproduction treatment than just IVF
I really like this article, which looks at the ongoing benefits of gratitude https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude. Gratitude is more than just "looking on the bright side": it is really a way to help refocus the way we examine the world we live in and the relationships we maintain. Being deliberately grateful can really help to maintain psychological… Continue reading More on the benefits of gratitude
I seem to have spent a lot of time talking about AMH in the past couple of weeks. Some women who have discovered their AMH is a lot lower than they expected, and others who are just wondering if they should be getting their AMH checked. But what is AMH? Do you need yo know… Continue reading What is AMH and what does it mean for me?
Many of us focus heavily on weight loss as a goal - but there is debate over whether or not this is the best way to be thinking. An increasing number of experts are now encouraging a focus on health, rather than weight. This article from the ABC describes more on what we… Continue reading Time to rethink losing weight, and refocus on being healthy?